Of course, Student Health Services should be your first stop:

Find easy access to mental health support - UofT Student Life

Mental Health and Wellness Resources for Students (non-exhaustive!)

Table of Contents

Seeking Referrals

Get Sh*t Done with Naomi Reesor, RP

• Fee: $207 for a 6-week group
• When: Every other Saturday, 10:00 am - 11:30 am, starting September 17
• About: This group targets individuals dealing with chronic executive dysfunction and the associated shame. We focus on compassionate understanding and collaborative strategy development.
• Session Format:
  • 45-min discussion on weekly struggles and wins
  • 35-min individual co-working time
  • 10-min wrap-up
• More Info and Registration

Living with Art

Accessible Program for Adults Living with Exceptionalities

• Collaboration: McMichael Canadian Art Collection & Autism Ontario
• When: Multiple Sundays from September 10 through November 5, 10:00 am - 1:00 pm
• About: Workshops offer young adults (18+) with special needs opportunities to explore art, nature, and the world.